Jack Del Rio: It's ‘unrealistic' for Ryan Kerrigan to Play 50 Snaps Per Game

NBC DC (Sports) 10/26 4:59P Ethan Cadeaux

Washington DC Jack Del Rio says it's unrealistic to ask Ryan Kerrigan to play 50 snaps per game, but the veteran is making the most of his opportunities.

NCAA Men's Basketball Tournament Returns to Washington DC in 2026

NBC DC (Sports) 10/14 5:40P Tyler Byrum

Once again the nation's capital will host a Regional for the 2026 NCAA men's basketball tournament.

SEE IT: This Fan-Submitted Washington D.C. Seals Concept Honors the Military

NBC DC (Sports) 10/10 10:02A Quinton Mayo

Could the Washington D.C. Seals be the name of the future in the nation's capital?

Washington DC Jack Del Rio on Chase Young: ‘I'm Glad He's on Our Team'

NBC DC (Sports) 9/17 5:59P Ryan Homler

The Washington defensive coordinator is happy he has Young at his disposal.

Washington DC Jack Del Rio Was ‘fired Up' After Gritty Win Over Eagles

NBC DC (Sports) 9/17 4:05P Ryan Homler

The defensive coordinator was just as excited about the win as the fans.

DMV Teams Post Remembrances on 19th Anniversary of 9/11

NBC DC (Sports) 9/11 9:44A Mike Deprisco

Washington D.C.'s local sports teams shared their remembrance of an infamous day in American history.

Washington DC Jack Del Rio Keeps Opinion on Caleb Brantley Opting Out to Himself

NBC DC (Sports) 8/3 4:41P Ethan Cadeaux

Washington has had two defensive players opt out of the 2020 season thus far.