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Waltonwood Ashburn Shows Appreciation for Local Emergency Responders
Iva Gasparova
– Guest Contributor
May 5 2017
Every year, the Loudoun County Chamber of Commerce honors local heroes for their oftentimes lifesaving actions. The Waltonwood Ashburn team, together with some...
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Getting Ready For Golf
ACE Physical Therapy & Sports Medicine Institute
– Guest Contributor
May 5 2017
by ACE Physical Therapy and Sports Medicine Institute , Falls Church, Arlington and Alexandria, VA Every year, millions of Americans enjoy playing golf...
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2908 Views
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Waltonwood Ashburn Senior Living Community Hosts Food Drive in Support of National Nutrition Month
Lauren Witt
– Guest Contributor
Apr 17 2017
Waltonwood Ashburn celebrated its first successful food drive in partnership with the Community Church and its Messiah’s Market food pantry, which is devoted to...
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2851 Views
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Biking 3 Hours Each Week Reduces Risk of Heart Attack or Stroke by 50 Percent
ACE Physical Therapy & Sports Medicine Institute
– Guest Contributor
Apr 14 2017
Biking For Exercise And Fun by ACE Physical Therapy and Sports Medicine Institute Biking not only is good for your health, it immerses the sense in beauty:...
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2646 Views
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Preparing Your Arm for Warm Weather Sports
ACE Physical Therapy & Sports Medicine Institute
– Guest Contributor
Apr 7 2017
Rising temperatures, sunny days and blue skies are calling us outside to walks in the greenbelt, picnics in the park, and sporting events. As the weather warms,...
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Ashburn Seniors Visit Nearby Preschool to Celebrate Read Across America Day
Lauren Witt
– Guest Contributor
Mar 28 2017
In honor of Read Across America Day, an annual reading motivation program sponsored by the National Education Association, future residents of Waltonwood...
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2075 Views
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Antibiotics Linked to Tendon Damage
ACE Physical Therapy & Sports Medicine Institute
– Guest Contributor
Mar 3 2017
Antibiotics linked to Tendon Damage By ACE Physical Therapy & Sports Medicine Institute , Falls Church, VA Antibiotics can play a key role in fighting serious...
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CONTROL YOUR ANTERIOR KNEE PAIN WITH BUTTOCKS EXERCISE
ACE Physical Therapy & Sports Medicine Institute
– Guest Contributor
Feb 24 2017
CONTROL YOUR ANTERIOR KNEE PAIN WITH BUTTOCKS EXERCISE Control Your Anterior Knee Pain with Buttocks Exercise by ACE Physical Therapy and Sports Medicine...
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1914 Views
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2017 Virginia Polar Dip at Lake Anne, Reston, VA: Why a Virginia based event for a camp in Maine?
ACE Physical Therapy & Sports Medicine Institute
– Guest Contributor
Feb 2 2017
Go out to Lake Anne, in Reston, VA at 2:00pm on February 11th and show your support for Camp Sunshine! You can show your support by taking the plunge, being...
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5 'Healthy' Foods you Should Not Eat - By Elite Fitness and ACE Physical Therapy & Sports Medicine
ACE Physical Therapy & Sports Medicine Institute
– Guest Contributor
Jan 14 2017
& It's frustrating when your body won't change. When the pounds won't drop. When those extra inches won't go away. If you're exercising regularly and...
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