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2017 Virginia Polar Dip at Lake Anne, Reston, VA: Why a Virginia based event for a camp in Maine?
ACE Physical Therapy & Sports Medicine Institute
– Guest Contributor
Feb 2 2017
Go out to Lake Anne, in Reston, VA at 2:00pm on February 11th and show your support for Camp Sunshine! You can show your support by taking the plunge, being...
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5 'Healthy' Foods you Should Not Eat - By Elite Fitness and ACE Physical Therapy & Sports Medicine
ACE Physical Therapy & Sports Medicine Institute
– Guest Contributor
Jan 14 2017
& It's frustrating when your body won't change. When the pounds won't drop. When those extra inches won't go away. If you're exercising regularly and...
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Survival Strategy to keep Holiday Pounds from making a Permanent Home on your Hips...
EliteFitness
– Guest Contributor
Dec 22 2016
Survival strategy to keep holiday pounds from making a permanent home on your hips.. By Elite Fitness Concepts, Great Falls, VA There's no denying that the...
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The Term, Eat Clean, has Nothing to do with Washing your Food.....
EliteFitness
– Guest Contributor
Dec 6 2016
Get Fit Newsletter: From: Elite Fitness Concepts, Great Falls, VA Eating for fat loss By now you are probably aware that the term, eat clean , has...
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Holiday Gluttony Blues? Try this refreshing Salad and Exercise!
EliteFitness
– Guest Contributor
Nov 28 2016
Toasted Lemon Quinoa Cabbage Salad by Elite Fitness, Great Falls, VA Here’s a unique new salad recipe to try, that’s far from ordinary. With cabbage,...
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Smoked Salmon & Dill Dip - Muscle-Building Protein Packed Low Fat Recipe
ACE Physical Therapy & Sports Medicine Institute
– Guest Contributor
Nov 18 2016
Smoked Salmon and Dill Dip by Elite Fitness located in Great Falls, VA Most of the time creamy dips are packed with calories and fat – but this one is...
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BEST way to GET FIT. Talk to 10 people and you'll get 10 different opinions on the best way....
ACE Physical Therapy & Sports Medicine Institute
– Guest Contributor
Nov 16 2016
BEST way to GET FIT by ACE Rehab , Arlington & Great Falls VA Talk to 10 people and you'll get 10 different opinions on the best way to get fit. One will...
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1642 Views
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After the Marine Corp Marathon - HOW TO RECOVER?
ACE Physical Therapy & Sports Medicine Institute
– Guest Contributor
Oct 29 2016
Marathon Recovery and Physical Therapy by ACE Physical Therapy and Sports Medicine Institute , Arlington, VA Over 30,000 runners will participate in the...
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1644 Views
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Do you want to know How to Hike without Pain? Read this Article....
ACE Physical Therapy & Sports Medicine Institute
– Guest Contributor
Oct 20 2016
HIKING WITHOUT PAIN by ACE Physical Therapy and Sports Medicine Institute , Arlington, Alexandria, Tysons, Falls Church, Fairfax, Herndon & Lansdowne, VA....
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DO YOU WANT TO KNOW WHY IT TAKES SO LONG TO RECOVER FROM A SEVERE INJURY? Read this article..
ACE Physical Therapy & Sports Medicine Institute
– Guest Contributor
Oct 18 2016
by ACE Physical Therapy and Sports Medicine Institute at Arlington / Clarendon, Alexandria and Falls Church / Merrifield, VA One moment he was running and...
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