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Go out to Lake Anne, in Reston, VA at 2:00pm on February 11th and show your support for Camp Sunshine! You can show your support by taking the plunge, being...
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& It's frustrating when your body won't change. When the pounds won't drop. When those extra inches won't go away. If you're exercising regularly and...
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Survival strategy to keep holiday pounds from making a permanent home on your hips.. By Elite Fitness Concepts, Great Falls, VA There's no denying that the...
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Get Fit Newsletter: From: Elite Fitness Concepts, Great Falls, VA Eating for fat loss By now you are probably aware that the term, eat clean , has...
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Toasted Lemon Quinoa Cabbage Salad by Elite Fitness, Great Falls, VA Here’s a unique new salad recipe to try, that’s far from ordinary. With cabbage,...
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Smoked Salmon and Dill Dip by Elite Fitness located in Great Falls, VA Most of the time creamy dips are packed with calories and fat – but this one is...
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BEST way to GET FIT by ACE Rehab , Arlington & Great Falls VA Talk to 10 people and you'll get 10 different opinions on the best way to get fit. One will...
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Marathon Recovery and Physical Therapy by ACE Physical Therapy and Sports Medicine Institute , Arlington, VA Over 30,000 runners will participate in the...
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HIKING WITHOUT PAIN by ACE Physical Therapy and Sports Medicine Institute , Arlington, Alexandria, Tysons, Falls Church, Fairfax, Herndon & Lansdowne, VA....
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by ACE Physical Therapy and Sports Medicine Institute at Arlington / Clarendon, Alexandria and Falls Church / Merrifield, VA One moment he was running and...
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