Most of the time creamy dips are packed with calories and fat – but this one is low in fat and high in muscle-building protein! How’d I do that? By using plain Greek yogurt and mixing in delicious, smoked salmon, that’s how!
This dip is fantastic to serve with company, rather than chips and salsa. By slicing fresh veggies instead of using grain-filled crackers or chips, you’ll be saving yourself the guilt while enjoying delicious, creamy and crunchy goodness! Enjoy!
Servings: 4 Here’s what you need...
- 1 cup Greek yogurt
- 4 oz. chopped smoked salmon
- 1 teaspoon dried dill weed or 1 Tablespoon fresh dill weed
- 4 Bell peppers, sliced
- For dip- In a medium bowl, combine ingredients and divide evenly.
- Serve with bell peppers.
Nutritional Analysis: One serving equals: 113 calories, 3g fat, 480mg sodium, 8g carbohydrate, 3g fiber, and 13g protein
Elite Fitness located in Great Falls, VA hopes that you get a chance to give this recipe a try this week and they would love to help you achieve your best body ever!
Elite Fitness Concepts is a Gym that provides Personal Training, Weight Mangament, Yoga, Zumba, Spinning, Tai-Chi, Meditation and many more services and is invested in taking care of your body!